Goshajinkigan is traditionally used in Chinese medicine including lowering urinary tract symptoms which include urinary frequency and waking up at night to urinate.

Interactions with medication: dioxins, melatonin, oxaliplatin, and paclitaxel.

Saw Palmetto is used in native American medicine to assist with urinary tract issues. It is believed to improve flow and reduce nighttime urination in men.

Interactions with medication: saw palmetto may interact with warfarin, increasing the risk of bleeding if you also take a blood thinner.

Pumpkin Seed are great source of essential nutrients such as zinc, magnesium and selenium. Studies have suggested that pumpkin seeds help relax the bladder muscles as well as improve pelvic floor strength and reduce the urgency to urinate.

Interactions with medication: Pumpkin seeds contain small amounts of compounds like tannin, oxalates, and cyanide. These may interact with certain medications, including diuretics and blood thinners.

Soy Germ have phytoestrogenic properties, they have been known to help with symptoms of an overactive bladder as well as improve bladder control.

Interactions with medication: Soy extracts, soy products, and soy isoflavones have interactions with the drugs such as: Warfarin, tamoxifen, levodopa, and ciprofloxacin.

Vitamin D3 is critical for immune health and bone health, Vitamin D is also crucial for bladder and urinary health, low Vitamin D has been liked to an overactive bladder.

Interactions with medication: there are 91 known drug interactions with Vitamin D3, we recommend discussing supplementation with your medical practitioner.