Zinc acetate: Supports immune function, shortens duration of colds, aids in wound healing/skin maintenance, acts as an antioxidant, supports reproductive function .

Interactions with medication: users should be cognizant of high doses leading to gastrointestinal discomfort, nausea, vomiting, diarrhoea, in addition to inhibiting copper absorption or interact with antibiotics or diuretics to reduce its own absorption

Turmeric: Powerful anti-inflammatory, antioxidant, supports digestive and brain health, relieves pain, improves cardiovascular function, acts as an antimicrobial.

Interactions with medication: users should be cognizant of the ingredient’s low bioavailability (and thus consume with piperine or fats), and its ability to cause gastrointestinal discomfort, or interact with blood-thinning medications

Glucosamine: Supports joint and bone health, reduces joint pain and stiffness, promotes cartilage repair, acts as an anti-inflammatory.

Interactions with medication: users should be cognizant of most glucosamine’s sourcing from shellfish in case they are allergic, in addition to potential heartburn, nausea, diarrhoea, or constipation (mitigated by consumption alongside a meal); the ingredient may also raise blood-sugar levels or interact with blood-thinning medications

Vitamin A: Promotes skin and eye health, boosts immune function, supports reproductive health, maintains bone integrity, acts as an antioxidant.

Interactions with medication: users should be cognizant that its storage as a fat-soluble vitamin can lead to hypervitaminosis following consumption in large quantities, characterised by nausea, dizziness, headaches, or liver damage and bone fractures in more extreme cases; an increased risk of birth defects is also posed to pregnant women

Vitamin C: Powerful antioxidant, boosts immune function, supports skin health, promotes wound healing, improves iron absorption, provides cognitive protection, maintains cardiovascular health.

Interactions with medication: users should be cognizant that consumption in high quantities, especially in supplement form, can lead to gastrointestinal discomfort and the associated symptoms or oxalate formation in more extreme cases, accompanied by interacting with blood-thinning medications

Vitamin E: Powerful antioxidant, supports skin and reproductive health, boosts immune function, improves cardiovascular health, maintains cognitive health.

Interactions with medication: users should be cognizant that excessive intake may lead to nausea, diarrhoea, cramps, blurred vision, and bodily fatigue in addition to acting as a natural blood thinner.