A herb that may enhance sleep, promote relaxation, reduce anxiety and mood swings. Valerian is often referred to as 'Natures Valium', it had been used since the Middle Ages century to treat sleep disorders, used widely in natural medicine as far back as the time of Ancient Greece. Valerian promotes falling asleep but does not reduce night awakenings.
Certain compounds in valerian can act on GABA receptors in the body. GABA is a chemical messenger that helps regulate nerve impulses in your nervous system. Compounds in Valerian may also inhibit an enzyme that destroys GABA. Compounds found in valerian may also interact with serotonin and adenosine which regulate mood and sleep.

Interactions with medication: Valerian has serious interactions with at least sixty-seven different drugs; it is important to check with your healthcare provider before taking any supplements.

Passionflower is a vine that grows in warm regions of the southern United States, Mexico, and South America. It has been used for centuries to treat sleep issues, boils, earaches, liver issues, and other ailments. Passionflower has been taken to treat anxiety and insomnia.

Interactions with medication: Passionflower may cause sleepiness and slowed breathing, interacting with sedative medication which can make you feel drowsier. Taking passionflower with sedative medications might cause breathing problems and/or too much sleepiness.

Hops extract, particularly when combined with valerian root, can be a natural option for sleeping. Hops can help relax muscles, which may alleviate tension and promote restful sleep. Hops have been shown to have sedative effects, potentially leading to less difficulty falling asleep and a longer period of sleep.

Interactions with medication: Hops might cause sleepiness and slowed breathing. Some medications, such as sedatives, can also cause sleepiness and sluggish breathing. Taking hops with sedative medications could cause breathing problems.

Our CBD is Swiss sourced CBD to ensure the highest quality and quantity in each of our products. The CBD patches range from 8mg to 100mg, they may provide a gentle sense of calm to support focus or relaxation. Those experiencing discomfort may experience a soothing effect.

Although research is ongoing, CBD is currently approved by the NHS for specific conditions like rare, severe epilepsy in children and adults, and muscle spasms in people with multiple sclerosis. CBD is also used for soothing tired muscles and is being studied for a wide range of applications, including anxiety, depression, and pain management.

Interactions with medication:
- CBD may interact with anticonvulsants, potentially increasing side effects like drowsiness and dizziness.
- CBD can also interact with antidepressants, potentially increasing drowsiness, dizziness, and dry mouth.
- CBD may increase the effects of blood thinners, potentially increasing the risk of bleeding
- CBD might increase the risk of high cholesterol when taken with cholesterol medications
- CBD's sedative effects can be intensified when taken with other sedatives like opioids or benzodiazepine
- CBD could potentially decrease the effectiveness of immunosuppressants, increasing the risk of infection